Welcome!

My niche is healing through purposeful movement and creative expression. My work is centered around releasing attachments that keeps us stuck, including unhealthy habits and addictive behavior, in order to create the space we need to live well.

I guide you as you create meaningful change in your life.

🖤🌕

Check out my Custom Reports!

“I have woven a parachute out of everything broken.”

-William Stafford

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FROM THE BLOG

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Magical Goodness in Tiny Bottles AKA Essential Oils

A post, today, about my newfound love for essential oils. I began using them about a year ago and I think it's safe to say that I am addicted. Just a warning: this is not a cheap hobby. I envision myself living in a tent or a van down by the…
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"A boy. A bear. The moon."

An excerpt from Dani Shapiro's Still Writing: "When it comes to storytelling (and it's all storytelling) I often tell my students that we need to be dumb like animals. Storytelling itself is primal. It's the way we've always come to understand…
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Red Paper Birds

Today, on his birthday, a tribute to my father. I've been reading books about the other side. I teeter between believing that my father is around me, watching me and helping me navigate this tricky earth plane to thinking he is simply, gone. After…
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for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

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VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.