Welcome to

Yoga & Moon Stories + Little Moon Yoga:

🤍

“I have woven a parachute out of everything broken.”

-William Stafford

I guide you in the reconnection of mind, body, and spirit.

“You Save yourself or you remain unsaved.” – Alice Sebold

FROM THE BLOG

Cultivating Light & Springtime Balancing

The Wisdom of the Body In general, I live for walks and hikes and moving my body, but lately my body seems to want to do … nothing. Movement prone person that I am, my immediate reaction is that there’s something wrong. But then…

Memoir

Just Be Yourself

Yoga & Wellness

Adaptability + Flow

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