Welcome to

Yoga & Moon Stories + Little Moon Yoga:

🤍

“I have woven a parachute out of everything broken.”

-William Stafford

I guide you in the reconnection of mind, body, and spirit.

“You Save yourself or you remain unsaved.” – Alice Sebold

FROM THE BLOG

,

Harvesting Abundance

A Memory It’s Christmas morning. I walk out of my bedroom, eyes half shut, and glance into the living room where the Christmas tree sits. My eyes widen as they settle on a wooden dollhouse wrapped in a giant red sparkly bow. I can’t quite…
,

A Story About Connection

A Story About Connection One afternoon, when I was a little girl, I was playing in my grandparent’s backyard by myself. I could hear laughter and friendly shouts coming from my best friend’s yard, below. Allison and her family were playing…
,

Self Compassion & Setting Boundaries

What is Self-Compassion, Anyway? Does the term self-compassion make you squirm? If so, you’re not alone. I admit, when I hear “self-compassion” I catch myself cringing a little. Not because I don’t think it’s an important practice…

SUBSCRIBE TO MY  NEWSLETTER 

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.