Introducing yoga to children is a beautiful thing!

Yoga supports physical health as well as social and emotional development. These are just a few of the many benefits of yoga for children:
👣 Enhances Listening Skills and Focus
👣 Builds Self-Esteem
👣 Cultivates Body Awareness and the Mind/Body Connection
👣 Supports Emotional Regulation (i.e., the healthy expression of emotions)
To book a FREE 20-minute sample class email me at: nicoleathenaalexander@gmail.com















