Welcome to Yoga & Moon Stories + Little Moon Yoga: A place for purposeful movement and creative expression.

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I teach yoga and mindfulness to children. If you’re interested to learn more, click  below.

I guide you to create meaningful change in your life through the healing arts (e.g., yoga & breathwork, journaling, planetary wisdom – to name a few), work centered around releasing attachments and habits that keep us stuck in order to create the space we need to live well.

My Chiron Healing Report sheds light on the places we become stuck, and how to work with and integrate our deepest “wounds” in order to free up our potential and purpose, waiting patiently underground.

“I have woven a parachute out of everything broken.”

-William Stafford

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for Insight into the Moon Phase & Astrological Sign, PLUS receive my 45- minute Full Moon Healing Flow.

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FROM THE BLOG

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Grumpy Pants

Today, I took a yoga class today at the studio I teach at. It was a full class and as we were about to begin one last student made her way in. She paused, yoga mat, handbag, and water bottle in hand. There was a good-sized space between two…
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Time to Face the Morning

Showing up for day 3 of my writing challenge (write every day, even if it's for 10 minutes). Today may be a 10 minute kind of day. White is floating around in the sky. This morning I drove to an interview for a summer yoga teacher position,…
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One Word in Front of the Other

Here I am showing up to my practice. This is not easy for me; my writing practice has been ruled by inspiration and inspiration alone, which comes and goes like the wind or ever-changing moon, and so it has been a spotty practice. A wildly erratic…
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VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.