Welcome to

Yoga & Moon Stories + Little Moon Yoga:

🤍

“I have woven a parachute out of everything broken.”

-William Stafford

I guide you in the reconnection of mind, body, and spirit.

“You Save yourself or you remain unsaved.” – Alice Sebold

FROM THE BLOG

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Red Paper Birds

Today, on his birthday, a tribute to my father. I've been reading books about the other side. I teeter between believing that my father is around me, watching me and helping me navigate this tricky earth plane to thinking he is simply, gone. After…
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Grumpy Pants

Today, I took a yoga class today at the studio I teach at. It was a full class and as we were about to begin one last student made her way in. She paused, yoga mat, handbag, and water bottle in hand. There was a good-sized space between two…
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Time to Face the Morning

Showing up for day 3 of my writing challenge (write every day, even if it's for 10 minutes). Today may be a 10 minute kind of day. White is floating around in the sky. This morning I drove to an interview for a summer yoga teacher position,…
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