Welcome to

Yoga & Moon Stories + Little Moon Yoga:

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“I have woven a parachute out of everything broken.”

-William Stafford

I guide you in the reconnection of mind, body, and spirit.

“You Save yourself or you remain unsaved.” – Alice Sebold

FROM THE BLOG

“We clean our wounds there.”

"The paradoxes of life are all there in the sea. The ocean is often referred to as feminine, but the weaves arrive in a masculine surge. As soon as they reach the full extent of their masculine expression, they shape themselves into a tube,…
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Breakthrough

Day 15 of my 30-day writing challenge. Halfway there. I was talking to a friend today about her new health plan; for the first 30 days it's very structured and after that she will be more lenient but will stick to the overall nutritional plan…
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One Foot in Front of the Other

Ah, today. What can I say about today? I started the first day of my new job and like all first days it was a little (or a lot) chaotic, confusing, unsettling.  I felt the familiar pressure on my chest, that 'uh-oh, what have I gotten myself…
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