Welcome to

Yoga & Moon Stories + Little Moon Yoga:

🤍

“I have woven a parachute out of everything broken.”

-William Stafford

I guide you in the reconnection of mind, body, and spirit.

“You Save yourself or you remain unsaved.” – Alice Sebold

FROM THE BLOG

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Howl at the Moon

Today I taught yoga classes for kids at a school carnival. These little people were so eager to listen and sing, and bring their hands together at their hearts. They also love barking in Downward Facing Dog, howling at the moon in Upward Facing…

Just Moments

Rain. The soothing tapping sound. The cleansing feel of it on my face, like lots of teardrops (no umbrella). Some days I love the gloominess of the rain. Morning cuddles with my kitty cat. A few scratches thrown in the mix, of course (I am…
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Real Musicians Have Day Jobs

I picked up an old issue of The Sun Magazine, realizing I had never read it, and am engrossed in the advice columns from Cary Tennis' book, Citizens of the Dream: Advice on Writing, Painting, Playing, Acting, and Being. A jazz pianist wrote…

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