Welcome!

My niche is healing through purposeful movement and creative expression. My work is centered around releasing attachments that keeps us stuck, including unhealthy habits and addictive behavior, in order to create the space we need to live well.

I guide you as you create meaningful change in your life.

🖤🌕

Check out my Custom Reports!

“I have woven a parachute out of everything broken.”

-William Stafford

SUBSCRIBE TO MY NEW & FULL MOON  NEWSLETTER …

for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

  • This field is for validation purposes and should be left unchanged.

FROM THE BLOG

"We clean our wounds there."

"The paradoxes of life are all there in the sea. The ocean is often referred to as feminine, but the weaves arrive in a masculine surge. As soon as they reach the full extent of their masculine expression, they shape themselves into a tube,…
Read more
,

Breakthrough

Day 15 of my 30-day writing challenge. Halfway there. I was talking to a friend today about her new health plan; for the first 30 days it's very structured and after that she will be more lenient but will stick to the overall nutritional plan…
Read more

One Foot in Front of the Other

Ah, today. What can I say about today? I started the first day of my new job and like all first days it was a little (or a lot) chaotic, confusing, unsettling.  I felt the familiar pressure on my chest, that 'uh-oh, what have I gotten myself…
Read more

SUBSCRIBE TO MY YOGA & MOON STORIES NEWSLETTER …

for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

  • This field is for validation purposes and should be left unchanged.

VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.