Welcome!

My niche is healing through purposeful movement and creative expression. My work is centered around releasing attachments that keeps us stuck, including unhealthy habits and addictive behavior, in order to create the space we need to live well.

I guide you as you create meaningful change in your life.

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Check out my Custom Reports!

“I have woven a parachute out of everything broken.”

-William Stafford

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FROM THE BLOG

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Eclipses, Second Chances, and Finding the Spiritual in the Mundane

In the Astrology system, there are 12 signs and houses, broken down into 6 pairs, or opposites. If you are already familiar with the anatomy of a Natal Chart and the concept of pairs or opposites (derived of two signs or two houses), you may…
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Learning How to Let Go: What Happened When Pluto Met my Sun (and Personal Planets)

I cannot sugarcoat my experience; the following description is intense and true, which are both qualities of the planet we call Pluto. Pluto is the archetype that depicts the underworld, i.e., our demons and deepest fears. Pluto is: traveling…
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Rebel Thoughts, Expression, and a Fire Ceremony

When I sit for meditation, my mind resists for a time, bouncing from one topic to the next. On a good day, my mind eventually settles and stills. I begin to feel grounded in my body, connected to a world beyond my meandering thoughts and 'small…
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