Welcome!

My niche is healing through purposeful movement and creative expression. My work is centered around releasing attachments that keeps us stuck, including unhealthy habits and addictive relationships, in order to create the space we need to live well.

I guide you as you create meaningful change in your life.

🖤🌕

Check out my Custom Reports!

“I have woven a parachute out of everything broken.”

-William Stafford

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FROM THE BLOG

One Word in Front of the Other

Here I am showing up to my practice. This is not easy for me; my writing practice has been ruled by inspiration and inspiration alone, which comes and goes like the wind or ever-changing moon, and so it has been a spotty practice. A wildly erratic…
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Faithful to the Practice

Last weekend, I had plans to have tea with a student from my yoga class. We had been saying for months that we would get together and had finally set a date. I planned to get a certain amount of work accomplished in the first half of the day,…

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for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

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VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.