Welcome!

My niche is healing through purposeful movement and creative expression. My work is centered around releasing attachments that keeps us stuck, including unhealthy habits and addictive behavior, in order to create the space we need to live well.

I guide you as you create meaningful change in your life.

🖤🌕

Check out my Custom Reports!

“I have woven a parachute out of everything broken.”

-William Stafford

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FROM THE BLOG

Just Moments

Rain. The soothing tapping sound. The cleansing feel of it on my face, like lots of teardrops (no umbrella). Some days I love the gloominess of the rain. Morning cuddles with my kitty cat. A few scratches thrown in the mix, of course (I am…
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Real Musicians Have Day Jobs

I picked up an old issue of The Sun Magazine, realizing I had never read it, and am engrossed in the advice columns from Cary Tennis' book, Citizens of the Dream: Advice on Writing, Painting, Playing, Acting, and Being. A jazz pianist wrote…
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Shot Through the Heart

A dream: I had been shot twice in the area around my heart. I didn't realize at first that I'd been shot, didn't feel anything, but then I looked down at my chest and saw that I had two bloody wounds. I felt a tingling sensation, a quiet pain.…
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for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

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VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.