Welcome to

Yoga & Moon Stories + Little Moon Yoga:

🤍

“I have woven a parachute out of everything broken.”

-William Stafford

I guide you in the reconnection of mind, body, and spirit.

“You Save yourself or you remain unsaved.” – Alice Sebold

FROM THE BLOG

Costa Rica

                                             
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,

Play Date

Too drained to climb the stairs to my apartment, I walk toward the old-fashion wooden elevator. I pause to glance at my cell phone and the elevator floats upward with a ding. I sigh. A few minutes later, the elevator lands back in the lobby,…
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Namaste, Saint James

I was recently mesmerized by the charming voice of prison inmate, Saint James Harris Wood in a series of letters he wrote, over a 10-year period, to The Sun Manuscript Editor, Colleen Donfield. The letters were published in the February 2015…
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