Welcome!

My niche is healing through purposeful movement and creative expression. My work is centered around releasing attachments that keeps us stuck, including unhealthy habits and addictive behavior, in order to create the space we need to live well.

I guide you as you create meaningful change in your life.

🖤🌕

Check out my Custom Reports!

“I have woven a parachute out of everything broken.”

-William Stafford

SUBSCRIBE TO MY NEW & FULL MOON  NEWSLETTER …

for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

  • This field is for validation purposes and should be left unchanged.

FROM THE BLOG

Some Days are Just Like That

Yesterday afternoon I walked in Rockefeller State Park. Blue sky. Soft breeze. Birds singing. Sun shining. It felt like the first official day of Spring ... but my thoughts were not cooperating: they were spinning self-defeating little webs. No…
Read more
,

Weight of the World

Tonight, I picked one of my Osho Zen Tarot cards for inspiration. I chose Innocence. Here is what Osho has to say: "The old man in this card radiates a childlike delight in the world. There is a sense of grace surrounding him, as if he is at…
Read more

Aloneness Vs. Loneliness

Today, a quote: "The primary distinction of the artist is that he must actively cultivate that state which most men, necessarily, must avoid: the state of being alone. - James Baldwin  
Read more

SUBSCRIBE TO MY YOGA & MOON STORIES NEWSLETTER …

for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

  • This field is for validation purposes and should be left unchanged.

VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.