Welcome!
My niche is healing through purposeful movement and creative expression. My work is centered around releasing attachments that keeps us stuck, including unhealthy habits and addictive behavior, in order to create the space we need to live well.
I guide you as you create meaningful change in your life.
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“I have woven a parachute out of everything broken.”
-William Stafford
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FROM THE BLOG
On the Inside
Lately, I've been pondering speech patterns we develop over time (analyzer that I am) and what they reflect about our inner workings, specifically my mother's relationship with the word "inside" (I'm sure she'd be thrilled). For example, in…
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