Welcome!

My niche is healing through purposeful movement and creative expression. My work is centered around releasing attachments that keeps us stuck, including unhealthy habits and addictive behavior, in order to create the space we need to live well.

I guide you as you create meaningful change in your life.

🖤🌕

Check out my Custom Reports!

“I have woven a parachute out of everything broken.”

-William Stafford

SUBSCRIBE TO MY NEW & FULL MOON  NEWSLETTER …

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FROM THE BLOG

It's Not Child-Bearing Season

Do you ever wonder why it is considered appropriate to ask a stranger if they have kids? Or, worse yet, why they don't have kids? Imagine asking someone you have just met if she or he has caught their spouse cheating recently? You wouldn't do…
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Dear Mommy & Daddy

This is an old email, I resurrected, to my friend Aimee. I was working at a mind-numbing temp job in a finance office and my only source of inspiration and connection was emailing with Aimee. I walked by a man's cubicle and saw a picture of…
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How's Your Day

For the love of god, will men on Bumble PLEASE stop asking: "How is/was your day/Tuesday/Wednesday. etc.?" How about this? My day just got a little worse because you are so painfully boring (or just lazy?) that you can't think of anything to…
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SUBSCRIBE TO MY YOGA & MOON STORIES NEWSLETTER …

for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

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VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.