Welcome!

My niche is healing through purposeful movement and creative expression. My work is centered around releasing attachments that keeps us stuck, including unhealthy habits and addictive behavior, in order to create the space we need to live well.

I guide you as you create meaningful change in your life.

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Check out my Custom Reports!

“I have woven a parachute out of everything broken.”

-William Stafford

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FROM THE BLOG

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What the Heck, Autocorrect? But Thank You for the Spiritual Messages.

This is nothing new, but what the Sam Hill, Autocorrect?! Why do you insist on changing common words in my text threads, like "about," and "for" to  less used words like "snout," and "fir?" I don't think I have ever used the word snout in a…

Child of Saturn with Saturn Retrograde

I'm a Capricorn, so that makes me a child of Saturn (Saturn rules Capricorn, and co-rules Aquarius). One of my favorite Astrology books is called Ruling Planets by Christopher Renstrom. It has beautiful illustrations -- it's a big book. He…

4th House Pisces

In my Natal Chart, Pisces is on the cusp of my 4th house, meaning this watery and creative sign flavors this aspect of life. The houses of your natal chart represent different sections of the sky and, on a personal level, your life. The 4th…

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