Yoga and Moon Stories

Welcome!

I’m a Teacher and Counselor who guides you as you create meaningful change in your life.

I use the following Healing Practices in my work with you: Yoga, Ayurveda, Astrology, and Expressive Writing/Journaling.

Sign up for my New and Full Moon Weekly Yoga Online Classes, where we move, breathe, connect and gain wisdom into the Moon and her phases.

I specialize in Yoga/Meditative Movement for Emotional Balancing and Healing. Learn more:  4-Class Series for Depression and Emotional Balancing.

In healing work, my niche is releasing and moving on from stuff that keeps you stuck. Learn more: Get Unstuck Course.

I teach children Yoga and Mindfulness, and I work with parents who want to gain insight into their child’s personality (e.g., their learning and communication styles) using their Astrological Natal Chart (we need their: birth year, day, time, and place).

I often integrate more than one modality into a counseling session or class depending on your individual needs, intentions and goals.

Sign up for my YogaMoon Newsletter and receive my Your Astrological Moon Sign (and Experience of Mother) Report.

“I have woven a parachute out of everything broken.”

-William Stafford

FROM THE BLOG

,

Restore

Restorative Yoga is one of my favorite classes to teach and this amazes me. I am a Vata girl to the max. The Eastern Medicine system of Ayurveda posits that we are born with usually one or two doshas (body types), dominant. My dominant dosha…
,

Messages From Your Angels

A few months ago, my close friend's grandmother, Gigi, died. This friend is like family–we've known one another since 2nd grade; my mom and her mom, M., are also longtime buddies, like sisters. My mom was helping M. clean out her mother's…
,

Howl at the Moon

Today I taught yoga classes for kids at a school carnival. These little people were so eager to listen and sing, and bring their hands together at their hearts. They also love barking in Downward Facing Dog, howling at the moon in Upward Facing…

SUBSCRIBE TO MY NEW & FULL MOON  NEWSLETTER …

for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.