Yoga and Moon Stories

Welcome!

I’m a Teacher and Counselor who guides you as you create meaningful change in your life.

I use the following Healing Practices in my work with you: Yoga, Ayurveda, Astrology, and Expressive Writing/Journaling.

Sign up for my New and Full Moon Weekly Yoga Online Classes, where we move, breathe, connect and gain wisdom into the Moon and her phases.

I specialize in Yoga/Meditative Movement for Emotional Balancing and Healing. Learn more:  4-Class Series for Depression and Emotional Balancing.

In healing work, my niche is releasing and moving on from stuff that keeps you stuck. Learn more: Get Unstuck Course.

I teach children Yoga and Mindfulness, and I work with parents who want to gain insight into their child’s personality (e.g., their learning and communication styles) using their Astrological Natal Chart (we need their: birth year, day, time, and place).

I often integrate more than one modality into a counseling session or class depending on your individual needs, intentions and goals.

Sign up for my YogaMoon Newsletter and receive my Your Astrological Moon Sign (and Experience of Mother) Report.

“I have woven a parachute out of everything broken.”

-William Stafford

FROM THE BLOG

Some Days are Just Like That

Yesterday afternoon I walked in Rockefeller State Park. Blue sky. Soft breeze. Birds singing. Sun shining. It felt like the first official day of Spring ... but my thoughts were not cooperating: they were spinning self-defeating little webs. No…
,

Weight of the World

Tonight, I picked one of my Osho Zen Tarot cards for inspiration. I chose Innocence. Here is what Osho has to say: "The old man in this card radiates a childlike delight in the world. There is a sense of grace surrounding him, as if he is at…

Aloneness Vs. Loneliness

Today, a quote: "The primary distinction of the artist is that he must actively cultivate that state which most men, necessarily, must avoid: the state of being alone. - James Baldwin  

SUBSCRIBE TO MY NEW & FULL MOON  NEWSLETTER …

for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.