Yoga and Moon Stories

Welcome!

I’m a Teacher and Counselor who guides you as you create meaningful change in your life.

I use the following Healing Practices in my work with you: Yoga, Ayurveda, Astrology, and Expressive Writing/Journaling.

Sign up for my New and Full Moon Weekly Yoga Online Classes, where we move, breathe, connect and gain wisdom into the Moon and her phases.

I specialize in Yoga/Meditative Movement for Emotional Balancing and Healing. Learn more:  4-Class Series for Depression and Emotional Balancing.

In healing work, my niche is releasing and moving on from stuff that keeps you stuck. Learn more: Get Unstuck Course.

I teach children Yoga and Mindfulness, and I work with parents who want to gain insight into their child’s personality (e.g., their learning and communication styles) using their Astrological Natal Chart (we need their: birth year, day, time, and place).

I often integrate more than one modality into a counseling session or class depending on your individual needs, intentions and goals.

Sign up for my YogaMoon Newsletter and receive my Your Astrological Moon Sign (and Experience of Mother) Report.

“I have woven a parachute out of everything broken.”

-William Stafford

FROM THE BLOG

Truth-Day Tuesday

I am not trying to be all scrooge-y ... well, a little I am ... but I was thinking that along with Facebook's ubiquitous "Throwback Thursday," or TBT, we should begin a Truth-day Tuesday revolution: a day of sharing what's really happening in…
,

On the Inside

Lately, I've been pondering speech patterns we develop over time (analyzer that I am) and what they reflect about our inner workings, specifically my mother's relationship with the word "inside" (I'm sure she'd be thrilled). For example, in…

Costa Rica

                                             

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for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

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VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.