Yoga and Moon Stories

Welcome!

I’m a Teacher and Counselor who guides you as you create meaningful change in your life.

I use the following Healing Practices in my work with you: Yoga, Ayurveda, Astrology, and Expressive Writing/Journaling.

Sign up for my New and Full Moon Weekly Yoga Online Classes, where we move, breathe, connect and gain wisdom into the Moon and her phases.

I specialize in Yoga/Meditative Movement for Emotional Balancing and Healing. Learn more:  4-Class Series for Depression and Emotional Balancing.

In healing work, my niche is releasing and moving on from stuff that keeps you stuck. Learn more: Get Unstuck Course.

I teach children Yoga and Mindfulness, and I work with parents who want to gain insight into their child’s personality (e.g., their learning and communication styles) using their Astrological Natal Chart (we need their: birth year, day, time, and place).

I often integrate more than one modality into a counseling session or class depending on your individual needs, intentions and goals.

Sign up for my YogaMoon Newsletter and receive my Your Astrological Moon Sign (and Experience of Mother) Report.

“I have woven a parachute out of everything broken.”

-William Stafford

FROM THE BLOG

Night Guy vs. Day Guy

Seinfeld does a funny skit about "day guy" and "night guy." Night guy, he says, sabotages day guy. Night guy is not at all concerned with day guy's wake up time: day guy has to get up in 5 hours; oh well. I think this skit is hilarious because…
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The Art of Falling Gracefully

Tonight while I was teaching my yoga class I was present, fully present. There is a rhythmic flow that you can step inside of when you leave the thinking mind and teach from that higher, connected place; a dance between teacher and students…

“We clean our wounds there.”

"The paradoxes of life are all there in the sea. The ocean is often referred to as feminine, but the weaves arrive in a masculine surge. As soon as they reach the full extent of their masculine expression, they shape themselves into a tube,…

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VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.