Get Unstuck & Release Unhealth Attachments:

The first step is being present for yourself. We become drawn to unavailable people and unhealthy situations when we have a deep fear of rejection and abandonment and, as a result, have abandoned and rejected ourselves.

What is Included in this Course:

Four 60-Minute Pre-Recorded Classes emailed to you Weekly

Classes include: Yoga, Bodywork, Breath-work, Chanting, and Journaling Prompts focused on the solar plexus and heart chakras, and getting Unstuck.

Two 50-minute Integrative Online Counseling Sessions (I use a combination of Ayurveda and Astrology, depending on your needs and interests).

Price: $200

Once you register, I will email you a questionnaire that will help me put together a plan for our sessions together.