Yoga and Moon Stories

Welcome!

I’m a Teacher and Counselor who guides you as you create meaningful change in your life.

I use the following Healing Practices in my work with you: Yoga, Ayurveda, Astrology, and Expressive Writing/Journaling.

Sign up for my New and Full Moon Weekly Yoga Online Classes, where we move, breathe, connect and gain wisdom into the Moon and her phases.

I specialize in Yoga/Meditative Movement for Emotional Balancing and Healing. Learn more:  4-Class Series for Depression and Emotional Balancing.

In healing work, my niche is releasing and moving on from stuff that keeps you stuck. Learn more: Get Unstuck Course.

I teach children Yoga and Mindfulness, and I work with parents who want to gain insight into their child’s personality (e.g., their learning and communication styles) using their Astrological Natal Chart (we need their: birth year, day, time, and place).

I often integrate more than one modality into a counseling session or class depending on your individual needs, intentions and goals.

Sign up for my YogaMoon Newsletter and receive my Your Astrological Moon Sign (and Experience of Mother) Report.

“I have woven a parachute out of everything broken.”

-William Stafford

FROM THE BLOG

Dear Mommy & Daddy

This is an old email, I resurrected, to my friend Aimee. I was working at a mind-numbing temp job in a finance office and my only source of inspiration and connection was emailing with Aimee. I walked by a man's cubicle and saw a picture of…

How’s Your Day

For the love of god, will men on Bumble PLEASE stop asking: "How is/was your day/Tuesday/Wednesday. etc.?" How about this? My day just got a little worse because you are so painfully boring (or just lazy?) that you can't think of anything to…

Childhood Mischief

When I was a kid, my best friend, Allison, and I had a prank calling side hustle, a passion project if you will. These were the days before Caller ID and cell=phones. We set up shop in my brother's bedroom -- he was the only one with two phone…

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for Insight into the current Moon Phase and Astrological Sign AND receive my YOUR MOON SIGN Report.

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VISIT MY YouTube CHANNEL TO TAKE MY YOGA CLASSES.