Welcome to

Yoga & Moon Stories + Little Moon Yoga:

🤍

“I have woven a parachute out of everything broken.”

-William Stafford

I guide you in the reconnection of mind, body, and spirit.

“You Save yourself or you remain unsaved.” – Alice Sebold

FROM THE BLOG

Childhood Mischief

When I was a kid, my best friend, Allison, and I had a prank calling side hustle, a passion project if you will. These were the days before Caller ID and cell=phones. We set up shop in my brother's bedroom -- he was the only one with two phone…
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To like or to Love…

Random thought of the day: Do you ever get confused by the "love" feature on Facebook? For example, you “love” a few comments on a post you wrote but then as you are "loving away" you pause, unsure if you should love or like the next comment,…
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Guest Post by April Meyers: How to Respond When You’ve Been Diagnosed With a Chronic Condition

If you’ve recently been diagnosed with a chronic health condition, you may be feeling overwhelmed. News that you have a long-term illness or disease can be shocking and disorienting for anyone, and it’s essential to process your thoughts…
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