Welcome to

Yoga & Moon Stories + Little Moon Yoga:

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“I have woven a parachute out of everything broken.”

-William Stafford

I guide you in the reconnection of mind, body, and spirit.

“You Save yourself or you remain unsaved.” – Alice Sebold

FROM THE BLOG

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There’s No Place Like Home: Full Moon in Cancer (January 6th, 2023)

"The home we are looking for in this world is within us all along. The lost home that we are seeking is ourselves: it is the story we carry within our souls." - Michael Meade When the Full Moon makes its home in the sign that symbolizes home,…
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New Moon in Capricorn Solstice: The Space Between, Failure and Success, and Releasing Tension in the Shoulders

At this New Moon and Winter Solstice, we celebrate change: a time when the sun takes a pause from its path in the sky, like the space between breaths; and a moment of stillness, for regrouping, before we advance forth again. In the Northern…
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